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Nurture

Your Emotional
Health

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.


― Anaïs Nin

Contact Details

About

Kaitlin Harkess

Dr Kaitlin Harkess is a Clinical Psychologist who completed her training at the University of Adelaide. She is passionate about supporting individuals in cultivating healthful and meaningful lives. She is a strong believer in an embodied approach and utilises a range of evidence-based interventions, including Cognitive-Behaviour Therapy, Acceptance and Commitment Therapy, and Mindfulness based approaches to help clients develop their strengths and overcome challenges.

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About
services
01.

Feeling overwhelmed? Anxious? Flat?

 

Are you having trouble sleeping? In your relationships? At your workplace?


Are you looking for support to re-connect with yourself? To find a new direction? To improve your performance and reach your potential?

If any of the above apply to you, then individual therapy may be the right option for you.

02.

 Group

Psychological

Therapy

WANT HELP MANAGING ANXIETY AND DEPRESSION WITH YOGA?

Join our six-week course for individuals experiencing symptoms of anxiety, depression or trauma.

The current group is fully booked. Register your interest for the next group.

03.

I am a Board-Approved Supervisor with a focus on empowering psychologists to cultivate in-session resonance and evidence-based therapeutic integration.

These sessions may be for you if you are registered with AHPRA as a psychologist and would like to enhance your ability to support your clients in reconnecting with the bodies, healing wounded parts, and in harnessing mindful attention and intention for values-based living.

04.

Looking to build your therapeutic skills in a supportive relationship? 

Curious about how you can bring more embodied practice into your therapeutic work?

Struggling to cultivate a fulfilling balance between your therapeutic work and maintaining vitality in your life?

As a Psychology-Board Approved (PBA) Supervisor, I offer regular supervision supervision sessions to psychologists looking for a safe space to both unpack, build and balance.

Articles about  Psychology
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