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Nurture

Your Emotional
Health

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.


― Anaïs Nin

Contact Details

About

Kaitlin Harkess

Dr Kaitlin Harkess is a Clinical Psychologist who completed her training at the University of Adelaide. She is passionate about supporting individuals in cultivating healthful and meaningful lives. She is a strong believer in an embodied approach and utilises a range of evidence-based interventions, including Cognitive-Behaviour Therapy, Acceptance and Commitment Therapy, and Mindfulness based approaches to help clients develop their strengths and overcome challenges.

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About
services
01.

Feeling overwhelmed? Anxious? Flat?

 

Are you having trouble sleeping? In your relationships? At your workplace?


Are you looking for support to re-connect with yourself? To find a new direction? To improve your performance and reach your potential?

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If any of the above apply to you, then individual therapy may be the right option for you.

02.

 Group

Psychological

Therapy

WANT HELP MANAGING ANXIETY AND DEPRESSION WITH YOGA?

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Join our six-week course for individuals experiencing symptoms of anxiety, depression or trauma.

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The current group is fully booked. Register your interest for the next group.

03.

I am a Board-Approved Supervisor with a focus on empowering psychologists to cultivate in-session resonance and evidence-based therapeutic integration.

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These sessions may be for you if you are registered with AHPRA as a psychologist and would like to enhance your ability to support your clients in reconnecting with the bodies, healing wounded parts, and in harnessing mindful attention and intention for values-based living.

04.

Looking to build your therapeutic skills in a supportive relationship? 

Curious about how you can bring more embodied practice into your therapeutic work?

Struggling to cultivate a fulfilling balance between your therapeutic work and maintaining vitality in your life?

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As a Psychology-Board Approved (PBA) Supervisor, I offer regular supervision supervision sessions to psychologists looking for a safe space to both unpack, build and balance.

Articles about  Psychology
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